This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. With the technology and records available, Ross is the fastest prospect in combine history. *Electronic timing began in 1999*. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Jones jumping abilities drew the attention of the. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Heres a look at the top 5 best bench press performances at the combine. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Keep in mind that any sub-7 second time in this drill can be considered elite. Offensive and defensive linemen are at the top of the list. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Mazi Smith set the bar, so to speak, and topped the bench press list. The bench press is another notable NFL Combine drill with which fans have been enamored. Bleacher Nation Privacy Policy and Terms of Use. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Byron Jones 12-3t2. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. He was an NFL backup for a few years but never played in a game. While the NFL scouting Bleacher Nation is a participant in the Amazon Associates Program. You don't currently have any notifications. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. You have to be able to withstand a serious amount of successive reps. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. The bench press at the NFL Combine is a test of muscle strength and endurance. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Players are required to lift 225 pounds for the bench press. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. It really comes into play. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. The number of reps for each position varies. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. You'll have much more of a stability challenge. There have been some surprising records set by players in other positions. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Then, they loop around the second and third cones as quickly as possible. Nows not the time to make changes to your setup. He was then drafted by the Denver Broncos and still plays as a guard for the team. Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. Go with whats comfortable for you. The weight of the bench press at the NFL combine is 225 pounds for all players. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Below is a full list of NFL Combine bench press results from the 2023 event. There is no shortage of storylines as the 2023 NFL draft approaches. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. On this day in 2017, @WatchJRoss set the record with a 4.22 time. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Often, that skill will show up when a player is rounding the cones, like Paye. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Join our linker program. We present them here for purely educational purposes. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The sign is seen for the Comments by third parties are neither sponsored or endorsed by Bleacher Nation. video. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Sam hails from Grandville, Michigan. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. Jacob Camenker is a senior content producer at The Sporting News. If you want to keep note of Then, he went on to play seven seasons in the NFL for four different teams. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Mock Draft Database Sites; NFL NBA NHL MLB. Dominique Robinson (Miami-OhioDE), 25 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Football is a game of inches. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. We may earn commission from links on this page, but we only recommend products we back. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The. So far, only the defensive linemen and linebackers have bench pressed, As participants go to push up 225 Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. The 2023 NFL combine is back for fans to watch all the testing on Friday. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. College players across all positions head to Indianapolis each year as part of their audition for the NFL. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Myles Murphy, 25. All day! The 2023 NFL combine is back for fans to watch all the testing on Friday. If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. The shuttle doesn't take too long to run; most times clocked come in the four-second range. Keep your feet flat and secure on the floor, dont allow them to start flailing. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. One of the most notable drills is the bench press, where players display their raw power and stamina. Both of those traits are extremely important for offensive linemen to have. Who are some of the other strongest players in NFL Scouting Combine history? @PAEA_90 (via @nflthrowback) (48.0 in 2021) and But a lot of times when you're blocking your hands are coming from here. Obi Melifonwu 11-9t2. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. It made him one of the strongest players in combine history. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. The number of reps they achieve is their score for the event. What is the three-cone record at the NFL combine? For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. He is also recognized as the all-time Combine record-holder. The broad jump's importance is similar to that of the vertical jump. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. While it does not always garner the excitement of some of the Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. This year, the bench press is on a separate combine day from the other measurables. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. Who had the most bench press reps at the NFL Combine in 2022? While the NFL scouting combine is not a game, it still comes down to minuscule measurements. So its important to maintain that connection throughout the lift. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. What are the notable drills tested at the NFL Scouting Combine? Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Adetomiwa Adebawore , 27. What is the bench press record at the NFL combine? What is the three-cone record at the NFL combine? Football is a game of strength and speed. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. The bench press is another notable NFL Combine drill with which fans have been enamored. But the Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. All day! The 20-yard shuttle isn't quite as complex as the three-cone drill. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. Our product picks are editor-tested, expert-approved. An athlete's performance has a direct impact on where they're selected in the NFL Draft. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted The Barbell will update this article Who holds the NFL Combine bench press record for most reps at 225 pounds? Are you looking to contact Customer Support about a subscription or account related question? What is the 40-yard dash record at the NFL combine? Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. It's just about maintaining that stability enforcing our core to be in control, Gaines says. Do you have a sports website? When you have the scouts, the GMs, the cameras, everybody's there. No, I'm a California resident looking for the California Consumer Privacy Act form. A lot gets made of the bench press every year at the NFL Combine. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. Our reasoning for presenting offensive logos. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Ernest was on the Saints practice squad for one season. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Record holder: John Ross, WR, 2017. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. You should be generating a lot of force on this move, which will carry over onto the bench press. So you've got to lock in everything.. Still the 40 king. Stephen Paea with 49 reps on the bench press is still UNREAL. Copyright 2010- FantasyPros.com These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game.
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