whole foods burgers nutrition

FOLLOW . The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. 2,453. . However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). 170. The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 30 calories in the Roasted Garlic Hummus. The additional marbling makes them extra succulent, tender and big on flavour. The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). Coconut and sunflower oils give Impossible Beef its juicy sizzle. Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. 10 Fast-Food Restaurants That Serve Healthy Foods. There are a total of 2.5 grams of fat in the Chicken & Rice Soup. Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. There are a total of 12 grams of carbs in the Tom Kha Kai Soup. "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. Introducing indulgent home-made ready meals, packed with rich flavour and goodness. The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). 29.72 g protein. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. There are a total of 2 grams of protein in the Seeduction Bread. There are a total of 35 calories in the Tangerine Vinaigrette Dressing. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). Dairy and eggs can be included. There are a total of 2 grams of fat in the Amberjack. After all, our local community is one of our most important ingredients. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. There are a total of 22 grams of carbs in the Gluten Free Chocolate Cookies. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. Fat 62 g. 5/67g left. 1 cup dried black beans 180g, soaked overnight in enough water to cover them be several inches. Thirty days of self-care. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. There are 4g in the Blazing Wasabi Snack Mix. There are a total of 260 calories in the Palmier. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. Registered in England and Wales. The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. Opt for other condiments and toppings to add flavor and texture, such as mustard, lettuce, tomato, onion, and pickle (25, 26). There are a total of 14 grams of protein in the Macaroni & Cheese. The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 35 calories in the Apricot Fruit Spread. There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. All rights reserved. There are 70g in a Lemony Cashew Dressing. The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). The Hummus on the Whole Foods Market menu with the highest amount of fiber are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g . They are also linked to weight gain and many serious diseases. There are 2g in the Balsamic Vinaigrette. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. The Dips on the Whole Foods Market menu with the lowest amount of saturated fat are . The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. There are a total of 26 grams of carbs in the Greek Orzo Salad. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Here are 10 science-backed reasons to eat more protein. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. There are a total of 70 calories in the Lemon Hummus. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). 0 g fiber. There are a total of 24 grams of protein in the Amberjack. There are a total of 43 grams of fat in the Salmon Caesar Salad. The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). There are a total of 130 calories in the Two-Bite Coconut Macaroons. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). There are a total of 10 grams of fat in the Diet Delight Trail Mix. The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. There are a total of 110 calories in the Cinnamon Raisin Bread. You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. And to emulate the juicy red color that beef burgers offer, ingredients like beet juice . Every 3.2-oz. 2 cups black beans, 1 cup mushrooms, cup onion. 0%--Carbs. There are a total of 1 grams of carbs in the White Meat Chicken Salad. The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). There are 11g in the Cage Free Egg Salad. [4] => 3 The Bread on the Whole Foods Market menu with the lowest amount of sugar are . With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). An essential for pancake day. The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Soups on the Whole Foods Market menu with the highest amount of fiber are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). Mushroom, Beet, and Black Bean Burger. There are a total of 4 grams of carbs in the Spinach Artichoke Dip. The Hummus on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 320 calories in the Macaroni & Cheese. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). There are a total of 2 grams of fat in the Chocolate Chewies. The Fish on the Whole Foods Market menu with the highest amount of trans fat are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). These foods also help lower the risk of diabetes, heart disease and other conditions. 1. There are a total of 4 grams of protein in the Diet Delight Trail Mix. To make almost any burger keto-friendly, just ask for a lettuce bun instead of a standard bun. The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). There are 5g in the Spinach & Cheese Spanakopita. There are a total of 4 grams of carbs in the Original Hummus. There are 1g in the Wild Caught Atlantic Cod Fillet. It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. There are a total of 6 grams of fat in the Traditional Anise Pizzelle. Calorie Goal 1830 Cal. There are a total of 1 grams of fat in the Cinnamon Raisin Bread. There are a total of 23 grams of carbs in the Quinoa Cakes. The Dips on the Whole Foods Market menu with the lowest amount of sugar are . Contact Allergens Nutrition. There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 54 calories in the Black Bean Hummus. Grass-Fed vs. Grain-Fed Beef Whats the Difference? Flip and bake for another 10 minutes. The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. There are a total of 180 calories in the Lightly Breaded Fish Sticks. [9] => 1 There are a total of 18 grams of carbs in the Salmon Caesar Salad. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. There are a total of 90 calories in the Seeduction Bread. A Look at the Science, 10 Science-Backed Reasons to Eat More Protein. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. The additional marbling makes them extra succulent, tender and big on flavou. There are 6g in the Blazing Wasabi Snack Mix. 23g. There are 90g in a 100% Whole Wheat Bread. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. There are a total of 2 grams of protein in the Lemon Hummus. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. Instructions. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). Track macros, calories, and more with MyFitnessPal. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. You can pair it with a side of apple slices to keep your meal well under 500 calories. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). Daily Goals How does this food fit into your daily goals? The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. The Snacks on the Whole Foods Market menu with the lowest amount of fiber are . Instructions. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). There are a total of 20 grams of fat in the Curry Chicken Salad. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. The Double Stack is made with two beef patties, one slice of cheese, pickles, ketchup, mustard, and onion. Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. The Salad Dressing on the Whole Foods Market menu with the highest amount of sugar are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. The Snacks on the Whole Foods Market menu with the highest amount of sodium are Quinoa Cakes ( mg), Diet Delight Trail Mix ( mg) and Sweet Cajun Fire Snack Mix ( mg). Pulse until well combined. The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). There are a total of 280 calories in the Curry Chicken Salad. The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). ( Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. There are 240g in a Creamy Wild Mushroom Soup. Ingredients . It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. You're one step away from building your shopping list.Log in to get started. There are a total of 7 grams of fat in the Plantain Chips. There are a total of 7 grams of protein in the Chicken Noodle Soup. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. FOLLOW INSTAGRAM. Array Dine-in or order online. Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). There are a total of 34 grams of carbs in the Palmier. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . The Dips on the Whole Foods Market menu with the highest amount of cholesterol are Traditional Guacamole ( mg), Low Fat Hummus ( mg) and Tzatziki ( mg). 0 g carbohydrates. Organic products have been certified by accredited Organic-certifying agencies. There are 10g in the Sweet Cajun Fire Snack Mix. Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. Offers are specific to store listed above and limited to in-store. There are a total of 110 calories in the Mango Frozen Fruit Bar. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. START EXPERIENCING IMPOSSIBLE BEEF FIND IN STORES TRY IN RESTAURANT BUY ONLINE NOW It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . Healthline Media does not provide medical advice, diagnosis, or treatment. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Here are 9 of the healthiest types of. The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Vegetarian foods are those that exclude meat, poultry and seafood. The Bread on the Whole Foods Market menu with the highest amount of protein are French Bread (6 g), Organic 100% Whole Wheat Bread (5 g) and 100% Whole Wheat Bread (4 g). You can pair it with an applesauce side to keep your meal under 500 calories. There are a total of 31 grams of carbs in the Macaroni & Cheese. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. Rightfully so, as this fast food giant is "the world's leading global foodservice retailer with over 38,000 locations in over 100 . Healthiest Whataburger burger: Double Meat Whataburger Jr. Healthiest White Castle burger: Veggie Slider, Does Red Meat Have Health Benefits? There are a total of 6 grams of protein in the French Bread. . There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Soups on the Whole Foods Market menu with the highest amount of calories are Creamy Wild Mushroom Soup (240 calories), Vegetarian Split Pea Soup (180 calories) and Chicken & Rice Soup (130 calories). There are 14g in the Sweet Cajun Fire Snack Mix. There are a total of 5 grams of carbs in the Roasted Garlic Hummus. The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 310 calories in the Cheese Pizza. 8g. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . Our website services, content, and products are for informational purposes only. The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). A whole-food, plant-based diet is based on the following principles: "Whole foods": Natural foods that are not heavily processed. There are a total of 14 grams of fat in the Palmier. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). There are a total of 1 grams of protein in the Chocolate Chewies. 56%. The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). Check out what's hot right now, including limited-time-only finds and seasonal favourites. The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. Its easy to up the protein content by adding an extra patty. Nutrition Facts Tequila Lime Salmon Burgers Amount Per Serving Calories 267 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 2g 13% Cholesterol 64mg 21% Sodium 967mg 42% Potassium 635mg 18% Carbohydrates 10g 3% Fiber 1g 4% Sugar 2g 2% Protein 26g 52% Vitamin A 255IU 5% Vitamin C 5mg 6% Calcium 63mg 6% Iron 2mg 11% Dinner: Black bean burgers . There are 140g in a Blazing Wasabi Snack Mix. Order Now. There are 4g in the Cranberry Walnut Bread. Promotions, discounts, and offers available in stores may not be available for online orders. Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. There are a total of 27 grams of carbs in the Mango Frozen Fruit Bar. Instructions. Registration Number:3576009. Boca Burger Nutrition Facts. This generous portion also provides nearly 30 grams of protein. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of protein are No-Oil Balsamic Dressing (1 g), Avocado Vinaigrette Dressing (1 g) and Buttermilk Ranch Dressing (1 g). Here are some ways to choose a healthier burger at any fast-food restaurant: Many of the burgers on this list contain two patties. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. There are a total of 10 grams of carbs in the Curry Chicken Salad. There are 15g in the Cranberry Walnut Bread. In a large mixing bowl combine the black beans and chickpeas. Whole Foods Burger Patties. Cholesterol 180 mg. 120/300mg left. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. There are a total of 350 calories in the Broccoli Cheese Soup. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). I paid $3.99 for a box of four at my local Whole Foods. Calories: 270. There are a total of 2 grams of protein in the Original Hummus. There are 4g in the 100% Whole Wheat Bread. Limited time only. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. Whats more, opting for a lettuce bun will shave off 240 calories from the above calorie count and eliminate all the carbs. Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. Wild Caught Salmon Burgers Poblano & Pepper . There are a total of 1 grams of fat in the Original Hummus. The Bread on the Whole Foods Market menu with the lowest amount of carbs are Seeduction Bread (15 g), Organic 7 Grain Sandwich Bread (15 g) and Organic 100% Whole Wheat Sandwich Bread (15 g). There are a total of 130 calories in the Tom Kha Kai Soup. Whole Foods 365 Spinach And Cheese Spanakopita; 365 Shawarma Marinade - a hidden gem; 365 Plant-Based Burger Patties - one to avoid; 365 Organic Crinkle Cut . The companys menu doesnt offer many healthy options, so this burger is a fair choice if youre grabbing food from Sonic. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. The. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. The Hummus on the Whole Foods Market menu with the lowest amount of fiber are . The Spreads on the Whole Foods Market menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Crunchy Peanut Butter (16 g) and Natural Peanut Butter (15 g). Whole Foods Market - Chocolate Strawberries.

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