forehand follow through table tennis

Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. The, Hi Dawn, I would start with aiming first and not by correcting technique. Keep your racket at about a 45 degree angle. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. TIMO BOLL CROSSLINE OUTDOOR The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. Remember, you dont get 15:0 in tennis because you executed your technique correctly. 9. Power and control are both FELT right in your body and hands. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. He never explained it me why I have to catch the swing though. The forehand drive is played against long or medium length topspin or float balls. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. The staple of table tennis training drills is cross-court hitting. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Track the incoming ball with your gaze and anticipate where it will land on the table. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. All Rights Reserved. As always, the shot doesnt finish when you make contact with the ball. G40+ 3-STAR BALL 1. They do a fantastic job explaining all the components with really solid technique. Click here to get tickets to the WTT Singapore Smash 2023, happening in Singapore from 11 to 19 March 2023! As a player I was a bit of a late developer. With numerous accolades . These cookies do not store any personal information. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! 2. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. So a ball finish in the net sometimes. In order to play the forehand lob, you need to adopt the ready positionaway from the table. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. production in young and adult tennis players J. Hum. Backswing Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. 1. Keep your feet positioned shoulder-width apart and distribute your weight evenly. 1. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Required fields are marked *. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. No one cares about your technique (except you). You might follow through up and then down around your waist. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. Lately, my forehand has become a really inconsistent stroke and Im not sure why. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. This is recommended for choppers that seek attacking play as well. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Thats another topic, though. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. Table 1. Your email address will not be published. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. Once youre ready to hit the ball, move your arm towards the ball. Players should close the racket when doing forehand drive but open it when doing forehand push. Changing muscle memory has been difficult. Your email address will not be published. Were trying to, Hi Antonio, Good question. A backhand shot involves turning your arm slightly across your body to hit the ball. 1. Feet should be slightly wider than shoulder width apart. 7. This will provide the necessary power and control to execute the shot successfully. . Im hoping you say that this is still correct for those of us who are trying to improve. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. Step 3: The Preparation. You also have the option to opt-out of these cookies. 1. As they are more relaxed in the arm, they will also have much more feel and control of the ball. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Or maybe Im just impatient!!! It's exactly how it sounds. 3. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Consistent forehand finish helps achieve consistent trajectories of your shots. Once the shot is finished, you should restore back to the ready position. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. Hi Tomaz, 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Players should stand close to the table, facing the direction of the incoming ball. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. The forehand follow through should go where? Most pros actually do catch their racquet in the forehand follow-through when they warm up. These paragraphs should be a model for coaches everywhere. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Forehand Counter-Drive Drills. 2. That also engages the body properly inside so it can uncoil. I'm 23 years old and this is my second year as a full-time coach. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. As the ball approaches, bring your racket towards your body Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Thank you. Weight shifts onto the back foot, right foot for a right-handed player. This bad habit will greatly impact the games, and it takes them more time to strike the shot. Premade or Custom Table Tennis Racket - Which One Should You Buy? Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. Its important to finish your movement and recover quickly to be ready for playing the next shot. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. How To Use the tennis backhand follow through. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. This is as good as teaching advice ever gets. In comparison, the forehand push and backhand push are mainly to return the backspin balls. The ball is in your left hand, and that arm is extended toward the net. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Maintain the arm and wrist relaxed and only exert strength at the balls contact. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. "Training only phonemic awareness is like training only the forehand in tennis. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. Save my name, email, and website in this browser for the next time I comment. 4. Im going to focus on clear intent and hope that the technique cleans itself up somehow! The ball has less spin but is so fast that it leaves the opponent less time to react. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. Here is a really good video going through some of the key points for the forehand drive. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. Players have to find their best open angle through consistent practice. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. It can be played whenever a ball is received at a medium height with minimal amounts of spin. Hit the ball. How to Play a Forehand Drive in Table Tennis. When they engage their arm, they usually disengage their body and the body stops rotating. Once mastered, the forehand drive willbecome one of your most used table tennis shots. The grip is analogous to shaking a hand at an approximately 45-degree angle. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. MAP PRODUCTS How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. TIMO BOLL JOYLITE, TENERGY 05 The back hand follow through should go where? Fuzzy Yellow Balls is a high quality . Save my name, email, and website in this browser for the next time I comment. This is so timely. Forehand Drives and Loop Drills. Once you're ready to hit the ball, rotate your body back forwards. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. Keep a small gap between the elbow and the body. Yes, off hand should guide the raquet in the preparation. Fantastic, Shaun, this gives us much food for thought. The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. The ready position is similar to all other shots that we have introduced in our previous blog. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. At the end of the swing, your paddle should be pointing to where you've directed the ball. Thats right, there are only a limited amount of scenarios where the forehand push should be played. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. ABOUT Its essential to combine both these two types of pushes to change the rhythm of the games. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. Focuses students on swing shape rather than the moment of contact. As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want.

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