can you eat apple strudel when pregnant

(Good luck & bon appetit!). You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. Custard Apple During Pregnancy Averts Constipation Issues. Thanks again for another wonderful recipe. I kept adding a little more water at a time & kneading it. Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. However, its important to make sure you have apples in healthy and proper ways. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Please LMK how it turns out! To make things simpler and to save time, this version calls for refrigerated puff pastry dough. It will stay fresh for up to 3 days! When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. Eating apples during pregnancy can help: 1. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. Thank you for sharing. Change out the paddle attachment for the dough hook, then knead the dough on medium speed until a soft ball forms. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. Recipes, techniques, and tips for guaranteed crowd-pleasers! Made the strudel over the weekend, so delicious! I'm experienced in making pie dough and breads so I thought I would be able to do this one. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. 6 sheets of phyllo, fresh or thawed. Or come visit! I misread your introduction Apple strudel is a traditional Viennese Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. Is It Safe To Consume Pasta During Pregnancy? When you refer to about 1 1/2 lbs of apples, is this before theyre cut? Consuming apples during pregnancy has many health benefits. Why or why not? Does it just add some crunch? Layer the apple mixture on one half of the puff pastry. Hi Debbie, Ive never made this with puff pastry but I think it should work. To reheat it, warm it in the oven or the toaster oven at 350F. Get high-quality PDF version by clicking below. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Not sure where I went wrong. Jenn, Id like to make the strudel and freeze it for baking during the holidays. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Ensure to purchase good quality apples from trusted, wax- and chemical-free sellers. 2. Ive made several recipes from your site and theyve all been delicious. So easy and really comes out amazing. Hi Scott, you can just replace the brandy with water it will still be really good. Came out delicious. 3. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Thank you. Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). Sorry strudel is not a german nor an austrian inventian. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Is it possible to reheat frozen apples from an air fryer? Let it sit a minute and then kneaded for about 3 minutes. Required fields are marked *. Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. Position rack in middle of oven. Read for more information. Its a long-time family favorite in tons of homes around the world. 3. It's 375 degrees F, mentioned in step 3 for preheating. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. Explore best places to eat apple strudel in Kirby and nearby. Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. Shutterstock. I just finished reading The Berlin Girl, and theres a LOT of strudel-eating going on in that book. If youre using a microwave, start with just a few seconds at a time and then check on the strudel to see how its doing. Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Theyll hold their shape and hold their texture after baking. Let me know what you thought with a comment and rating below. Glad it turned out well! I still made it, but the consistency was that of thick pie crust. Wow, Amy, thanks for sharing. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. I threw it away and made apple cobbler. I find it easiest to use my stand mixer to do this, but it could be done by hand. February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores Once hot, place in the freezer or on the grill for . Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. why?? Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. It is harmless. This is exactly how we made our Apple strudel and I lost the recipe. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. Peel, core and cut the apples into 2cm (3/4in) pieces. I was under the impression that strudel is German. There is just something about Germany that feels so Christmas-y. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. OMG Jen, once again a great recipe! Maybe next time Ill just make an apple pie instead. These calories help you add to your daily caloric requirement. What an excellent recipe. Go to the grocery store and buy all of the pop-tarts they have. (See the make-ahead/freezing instructions at the bottom of the recipe.) of butter in a large skillet over medium-high heat. I agree with you George, that the tough bottom was likely due to it being on a lower rack in the oven. Green apples are as good and healthy as red apples, albeit with a slight variance. Peel, core, and slice the apples into thin slices. She started her career as a CSR pro more. For more German and Austrian-inspired recipes, you should try my German Apple Cake (Apfelkuchen), Hazelnut Lingonberry Linzer Cookies, or my German Apple Pancakes! When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. When the dough is almost done resting, heat the oven to 375 degrees F. Place the raisins in a bowl of hot water to soak. What does craving apples mean when pregnant? I am worried that it might be too much phyllo. Also avoid eating apple at night as it may cause indigestion. Peel, core, and slice the apples into similar sized slices (photo 1). I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. Can this be assembled ahead of time and then baked later? It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. (3). Help! Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. Start by making the pastry dough, which is just five ingredients. Brush the sheet with melted butter. Any suggestions? These can be assembled up to 2 hours ahead and refrigerated but thats about it. Was done under an hour. You sure can! My four-year-old helped me to butter the sheets and roll the strudels. Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. How do you reheat frozen strudel? I made extra so I would have a roll for the freezer as we are having company in 2 weeks. ), Place 1 phyllo sheet on a clean work surface with the long side facing you. Also, do you have another cookbook in the works? Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. You can find phyllo dough it in the freezer section of most grocery stores (be sure to thaw it overnight in the refrigerator before using). Im sure it would have tasted better if the filling had stayed in the pastry. Arrange your frozen goods in the fridge overnight. strudel recipe. In total 32% of the calories in Apple strudel are from fat, 5% from protein and 61% from . Besides omitting the rum and raisins, did you make any adjustments to the recipe? document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Bryant likes to eat her strudel with whipped cream, but. The photos and content were updated in October, 2021. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Highly recommended! I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Melt 2 tbsp. When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. On the first go-around, the dough was rock hard, unworkable, and not forming a gluten structure. So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. Probably 5-6 total minutes kneading by hand should do it, instead of just 3. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. So thin, just the way it should be. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. The raisins make it! Apple strudel is a traditional Viennese pastry filled with brandy-soaked raisins, apples, and chopped walnuts. I rolled it with a rolling pin on parchment and this was the hard part. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! Yields 4 to 6 servings (one strudel) Crust. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. Remove the apple mix from the pan with a slotted spoon and cool to room . Have you tried making the strudel with the puff pastry? Brush the top of the strudels with the remaining butter. Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. Enjoyed your Apple. A supportive community and membership helping you navigate pregnancy symptoms with ease. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Thank-you so much for you advice. Next, melt the stick of butter, and set the oven to 350F. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. If the dough is too dry, add a little additional water onto it so it comes together. If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Hi Beth, Ive never tried it with puff pastry, but I think it should work. This information is for educational purposes only and not a substitution for professional health services. Thanks so much for this super easy recipe. This field is for validation purposes and should be left unchanged. Thank youthey were sweetened so it was still delicious. Enjoy! I tried twice and it was so tough and dense. If I dont have panko, do you have a substitute recommendation? (Glad you liked the filling though)! Needs whipped cream and a little runny cream I think. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. Roll up jelly-roll style and carefully transfer to the prepared baking sheet. Bake until the strudels are golden brown, about 30 minutes. What is the best way to cut the phyllo to the recommended size? Get 5 Baking Secrets That Will Change Your Life! I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). I went to Trader Joes and they only had puff pastry. Next, we tell you about the nutritional values of this fruit. 1. it was very easy to make and it turned out amazing! The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). Thank you in advance. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. I now live in Oklahoma. I do have one suggestion and that is for baking recipes to also include weight measurements. So glad you like the recipes, Nadya! Followed the recipe exactly. Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. In medium bowl, toss apples, pecans, brown sugar and cinnamon. Brush the top of the strudels with the remaining butter. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. And Im unofficially working on a new project so stay tuned. Store it in an airtight container in the refrigerator for up to three days. . Delivered Straight to Your Inbox, For FREE. I thought this would be fun (not sure if anyone's asked this yet lol) but anyway I HATED pickles before pregnancy.. Hi Maureen, sorry you had a problem with this. Amygdalin is a part of the seeds' chemical defenses. Serve warm with cream or ice cream and sprinkle with icing sugar. I think lard would work (and taste) better than vegetable oil. Copyright 2011 - 2023 MomJunction Private Limited. Hope you enjoy! Unfortunately, that wont work. SaveIllustration: Momjunction Design Team. Hi Karen, You can just replace the brandy with water. Yes u can buy the dough but what about Real real Quark? Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. Stradel is stored in this manner. (You should have a stack of five buttery sheets.). The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. Remove from oven and allow strudel to cool for 10 to 15 minutes before slicing. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. When it comes to reheating apple strudel, there are a few different methods that you can use. My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. We live in Austria close to the border to Germany. The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! Natural chemicals and nutrients obtained from plants. However, if you find any incongruencies, feel free to write to us. However, eating an apple every day can have even more of an impact. Delivered Straight to Your Inbox, For Free! Allow for a three-month freeze. An easy quick dessert served up warm with a little scoop of vanilla ice cream. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. She has also completed her certification Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . Homemade applesauce tastes good with pancakes, yogurt or cottage cheese. Hi Lucy, I think that would work. Spread half of the apple mixture on top of the panko. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Apples are fiber-rich fruits that help in proper digestion also, it contains pectins, which help to bulk up stool and promote smooth bowel movements (10). Using floured rolling pin, roll out dough as thin as possible.

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